Mayhem

OPEN & PERFORMANCE
“Blitzen”
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)

FITNESS
“Blitzen”
5 Rounds:
20/15 Calorie Row
10 Thrusters (75/55)

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Compare scores HERE

Box Brief
**Save the Dates**
Friday, February 2nd – Free Class Friday
Saturday, February 25th – CRASH B Indoor Rowing Championship
Coach Morgan is bringing a crew! Sign Up for Your Division HERE Before February 1st. Organization is CrossFit New England.

Just a friendly reminder to please take your towels home with you from the locker room after each day of training! Thank you!

Post your Nutrition Challenge scores on the whiteboard!