Enzo

OPEN & PERFORMANCE
“Black and Blue”

5 Rounds:
10 Power Cleans (135/95)
10 Burpees

FITNESS
“Black and Blue”

5 Rounds:
10 Power Cleans (115/80)
10 Burpees

Post scores to comments.

Compare scores HERE

Box Brief 
**Saves the Dates**
Friday, December 1st – Free Class Friday
Saturday, December 16th – CFNE 10 Year Anniversary Party