Katrin & Shiloh

Kettlebells 4 Kids Fundraiser WOD
(7am – 8am – 9am – 10am)

Click here to donate! 

OPEN – PEFORMANCE – FITNESS
“Kettlebells 4 Kids”

AMRAP 9:
9 Kettlebell Swings (53/35)
9 Burpees
9 Kettlebell Swings (53/35)
9 Box Jumps (24/20)

Post scores to comments.

Compare scores HERE

Box Brief
**SAVE THE DATES**
Monday, September 25th – Kettlebells 4 Kids Golf Tournament Fundraiser (11am) @ Charter Oaks Country Club

Ava’s Blood Drive – postponed to October, date TBD 

Join the CFNE Kettlebells for Kids Team! 
Raise $50+ as an athlete and get a free K4K t-shirt! 
Join Here!