Ben at last years Kettlbells 4 Kids Fundraiser. 2017 Fundraiser workout tomorrow!

OPEN
“Snake Bite”
For Time:
21-15-9
Squat Snatch (95/65)
Chest to Bar Pull-ups

PERFORMANCE
“Snake Bite”
For Time:
15-12-9
Power Snatch (95/65)
Overhead Squats (95/65)
Chest to Bar Pull-ups

FITNESS
“Snake Bite”
For Time:
15-12-9
Power Snatch (75/55)
Overhead Squats (75/55)
Pull-ups

Post scores to comments.

Compare scores HERE 

Box Brief
Congratulations to the Committed Club Raffle Winner, Dmytro Boyko. Dmytro is going home with a $50 Rogue Fitness Gift Card.

**SAVE THE DATES**
TOMORROW – Kettlebells for Kids Fundraiser WOD (7-11am)
Monday, September 25th – Kettlebells for Kids Golf Tournament Fundraiser (10am) @ Charter Oaks Country Club
Saturday, September 30th – Blood Drive for Ava Khalipa

Join the CFNE Kettlebells for Kids Team! 
Raise $50+ as an athlete and get a free K4K t-shirt! 
Join Here!