Kerri

OPEN – PERFORMANCE – FITNESS 
“Nervous Wreck” 
5 Rounds:
30/21 Calorie Bike 
200 Meter Wreck Bag Run

Post scores to comments. 

Box Brief
**SAVE THE DATES**
Monday, September 4th (Labor Day) – 6am, 8am, 9am Classes
Saturday, September 9th – Kettlebells for Kids Fundraiser WOD (7-11am)
Monday, September 25th – Kettlebells for Kids Golf Tournament Fundraiser (12pm) @ Charter Oaks Country Club
Saturday, September 30th – Blood Drive for Ava Khalipa

Join the CFNE Kettlebells for Kids Team!
Raise $50+ as an athlete and get a free K4K t-shirt!
Join Here!