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Friday 8.11.17

WODs and News

4:30

OPEN – PERFORMANCE – FITNESS
“The Good Life”

3 Rounds:
500 Meter Row
12 Burpees
21 Box Jumps (24/20)

Post scores to comments. 

Compare scores HERE

Box Brief
**CFNE Summer Social**
TONIGHT!
6:30pm @ Hotel Indigo
399 Grove St, Newton, MA 02462
Cash Only Bar (ATM on site)

 

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