Kerri

FREE CLASS FRIDAY

OPEN
3 Rounds:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders

PERFORMANCE
3 Rounds:
10 Front Squats (155/105)
20 Pull-Ups
50 Double Unders

FITNESS
3 Rounds:
10 Front Squats (135/95)
20 Pull-Ups
100 Single Unders

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Compare scores HERE

Box Brief
*** Save The Date — CrossFit Games ***
Thursday, August 3rd – Sunday, August 6th

Watch Katrin compete at the CrossFit Games HERE