Glenn

OPEN – PERFORMANCE – FITNESS

“Train Wreck”
4 rounds of :40 seconds on / :20 seconds off 
Wreck Bag to Shoulder (50/35)
Calorie Bike 
Wreck Bag to Shoulder (50/35)
Calorie Bike 

Two Scores:
Total Wreck Bag to Shoulders 
Total Calories on Bike

Post scores to comments.

Box Brief

*** Save the Date ***
Buds & Suds — Friday, July 21 @ 6:30pm