Eric

“Backpedal”
Teams of 3:
150 Cal Bike
75 Power Snatch (115/80)
15 Rope Climbs
150 Cal Bike
75 Clean & Jerks (135/95)
15 Rope Climbs

Post scores to comments. 

Box Brief
*** Fourth of July Holiday Hours ***
Fitness and Freedom at 6:00am and 8:00am