Bench Press (135/95#)
*25 Double-unders after each round
Bench Press (115/80#)
*35 Single-unders after each round
Explanation of the Three Daily Tracks
Post scores to comments.
*** Save The Date — 17.5 Friday Night Lights Party ***
Friday, March 24 at CrossFit Tilt II in Sudbury
Come out to Tilt II next Friday to throw down with our extended CFNE family for the final Open workout of the season! Stick around after for food, dranks and an End-of-Open party sponsored by Paleo Power Meals and KillCliff.