Sick costume, Quigs.

Sick costume, Quigs.

“Smooth Criminal”
AMRAP 15:
60 Double-unders
30 Wallballs (20/14#)
15 Deadlifts (245/165#)

Post scores to comments.

Box Brief
** Save the Date! **
CFNE Winter Social – December 17 at 7:00pm
Location and details coming soon.. stay tuned. 

Wendy

Wendy