Scott, Elaine, and Matt

Scott, Elaine, and Matt… lookin’ sporty.

“The Good Life”
3 Rounds:

500 Meter Row
12 Burpees
21 Box Jumps (24″/20″)

Compare Times HERE.
Post New Times to Comments.

Box Brief
CFNE Halloween Throwdown is this Saturday, 9AM-1PM!!!
And when we say 1PM, that’s just when the events end, and the festivities begin.
Bouncy House (for the kids, Doole), Marshmellow Roasting, Free Pizza and Drinks, and supposedly a Beer Mile is in the making…

And it’s never too late to sign up. Toss your name on the sheet by the front desk and we promise you’ll have a team of three on Saturday!