Craig

Craig

Today is Bring a Friend Day!

“Escape from Wonderland”
3 Rounds:
75 Double-Unders
50 Air Squats
25 Calorie Row

Compare Scores HERE.
Post New Times to Comments.

Box Brief
All classes today at CFNE are are free to try!
Bring a Friend Day runs on the 1st and 3rd Thursday of each month.
Group Elements runs on both Saturdays (10am-Noon) and Sundays(7am-9am).
Click HERE for more info on how to get started at CFNE.

The man behind the camera. THE Jordan Samuel.

The man behind the camera. THE Jordan Samuel.