Friday 08.22.14 by Harry Palley | Aug 21, 2014 | WODs and News | 38 commentsHands on the wall. Ben is feelin’ FRISKY. “Fandango” 21-15-9 Front Squat (135/95) Lateral Barbell Burpees 50 Double-Unders after each round Post Times to Comments. X Box Brief As a gym this past weekend, we raised $1,365 for 31Heroes. Way to step up CFNE!!! How is your Wall Squat coming?