Thursday 08.21.14

Get your Sumo on

Get your Sumo on

“Cat Daddy”
3 rounds:

30 Calorie Row
30 Kettlebell Swings (53/35)
30 Box Jumps (24/20)

Post Scores to Comments.

Box Brief
Kevin Montoya’s Going Away Party

Who – All y’alls
What – BYOT (Tequila?) and Chipotle catered
Where – The Neutra’s (Address at the gym)
When – Friday, August 29 @ 7:00

Come and farewell our favorite ninja off to Colorado!
Envelope with signup at the front desk – $15/person to cover catering