Saturday 08.16.14

Saturday 08.16.14

"31 Heroes"
Teams of 2, AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps (30/24)
*One partner always running 400m with Plate(45/25)

Box Brief - Don't have rope climbs yet? No problemo.

read more