Friday 08.15.14

Toni.

Toni.

“Escape from Wonderland”

3 rounds:

75 Double-Unders
50 Air Squats
25 Calorie Row
X
X
Compare Times HERE.
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Box Brief
31Heroes tomorrow! And it’s not too late to donate and get your free shirt! Click HERE for details.

 

Nooners. Comin' in HOT.

Racing to the Finish