XX800 Meter Run
XX30 Kettlebell Swings (70/53)
Compare Times HERE.
Post Times to Comments.
31Heroes in a week from today! For more information on this CFNE Fundraising Event, click HERE.
Preventing Hand Tears
So… we’re throwing down with Eva tomorrow. Such a workout may take a toll on the hands.
Prevention, how to tape your hands, and a treatment plan if you tear!