Sunday 08.03.14

Sunday 08.03.14

Strict Press
Build to a Heavy Set of 3

"Burner"
100 Double-Unders
50 Strict Presses (95/65)
* Every time you break the presses, 30 DU's

Post Weights and Times to Comments.

Box Brief - 
Big thanks to Pete Sarmanian for hosting CFNE on Friday!

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