Tuesday 07.29.14

Tuesday 07.29.14

"Open Test"
AMRAP 20:
50 Wallballs (20/14)
50 Double-Unders
40 Box Jumps
40 Toes to Bar
30 Chest to Bar Pull-Ups
30 Burpees
20 Power Cleans (145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Muscle-Ups

Box Brief - Big weekend ahead! Summer Social on Fri, PRforPat on Sat!

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