Saturday 07.26.14 WODs and News | 23 comments 5:30 PM on “The Good Life”. “Glenn” 30 Clean and Jerks (135/95) Run 1 Mile 10 Rope Climbs Run 1 Mile 100 Burpees X Compare Scores HERE. Post Times to Comments. X Box Brief One week from today is PRforPat, the fundraiser WOD for CFNE friend Pat Patgett Zach. Max Power Cleans 300! 23 Comments Heather Bergeron on July 25, 2014 at 8:54 pm MAXXX!!! Love how fired up you get after stuff like that. HA! I have a friend that’s looking for a full-time nanny starting in the Fall in Wellesley for a baby born on the 4th of July. If anyone has any leads, have them shoot me an email at firstname.lastname@example.org. Reply brian smith on July 25, 2014 at 10:10 pm May be stupid question alert but is this in honor of Glen Doherty who died in Benghazi? Reply Harry Palley on July 26, 2014 at 9:19 am Hey Brian, Yes, it is in remembrance of him. Taken from CF.com… “Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.” Reply C4! on July 26, 2014 at 2:11 pm I’m glad Brian asked. It’s always nice to be reminded of a Hero with his/her back story. Thanks, Harry! Reply C4! on July 26, 2014 at 2:15 pm Especially a local! Reply Colleen (OC) on July 26, 2014 at 8:50 am Glen: 36:47, PR by 3:31. 55# clean and jerks (finished that at 2:58) and 5 full rope climbs. Started to shred my legs so I stopped at 5. Nice big 7 am class today- thanks Cheryl! Reply Michelene on July 26, 2014 at 10:03 am Nice PR!! Reply Kara C. on July 26, 2014 at 9:07 am Glen: 36:27 or 36:29 – I looked so fast and then I blacked out. Haha, well not really ;-). C&J 55# and sub’d 45 KPU for rope climbs. Reply Andy L on July 26, 2014 at 9:58 am Glen: 38:41 Rx (failed 3 rope climbs) about a 6:00min PR, spent a lot less time staring at the rope. Reply Michelene on July 26, 2014 at 10:02 am Glen: 39:21 (55# & 6 rope climbs) – thanks Colleen for the guidance – I had to do an extra rope climb so when you smoked my time I would feel better! Great class! Reply Colleen (OC) on July 26, 2014 at 10:05 am Hahaha I LOVE it!!! Reply Max on July 26, 2014 at 10:35 am RIGGLES!!! Reply Georgia on July 26, 2014 at 11:18 am Glen 39:59 65# 4 1/2 rope climbs (first time!) wow, that was tough. Reply JC on July 26, 2014 at 11:18 am Glen: 37:13 (did 10 burpee MU’s for rope climbs)…8:30 min PR Nice class Tully….and awesome lift Max! Reply Crabbe on July 26, 2014 at 11:59 am Glen – 37:55 Rx Reply Mick on July 26, 2014 at 1:28 pm Had a great time wodin with the 9am crew today. Everyone was getting after it! Loved it! Awesome class! “Glenn” 31:02rx Reply C4! on July 26, 2014 at 2:20 pm Glenn 38:28 95# and 20-20-20 of K2E, T2B, KPUs (my shins are not ready for ropes. And I wanted to find ways to force my self to have active lats.) +2:11 from last WOD, but 20# heavier and 10 more PUs. Reply Eugene on July 26, 2014 at 2:51 pm 34:51 but only 5 full climbs and two failed climbs. Think I PR`d my Grace time. Reply Scott Kelton on July 26, 2014 at 6:32 pm Holy Girl Chipper CRAZY MADNESS Batman! That was intense! Did this with two days left in Afghanistan. My coworker and coach out here turned me onto CFNE’s site and I’m sure glad he did! Thanks for the thrashing! Glenn – 39:35 | Rx’d Reply Nick C. on July 26, 2014 at 6:42 pm Glenn – 54:58; 115#, 5 rope climbs (4 climbs, a couple failed, 6 pull ups) Tough one, but love the hero WODs and what comes along with them. Running and burpees – I still hatechuuuu. Reply Sarah S on July 26, 2014 at 7:37 pm Glenn: scaled to Option 2: 55# for 30 C&J, 800 m run, 5 rope climbs to 1/2-3/4, 800 m and 50 burpees: 23:57. Reply Todd on July 27, 2014 at 10:47 am Glen: 40:14 – 105# & 30 strict pull ups Reply KevinKII on July 28, 2014 at 9:25 pm Glenn 40:30 105# 6 rope climbs subd jumping pu Run ✔️ 100 burbees ✔️ Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.