Friday 07.25.14

Friday 07.25.14

"Bullfrog"
Ascending Ladder for 7 Minutes:
20 Double-Unders, 1 Power Snatch (115/80)
20 Double-Unders, 2 Power Snatch (115/80)
20 Double-Unders, 3 Power Snatch (115/80)

Continue to add (1) Power Snatch per round for 7 Minutes.
Post Scores to Comments.

Box Brief - 31Heroes at CFNE on August 16

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