Sunday 07.20.14

Sunday 07.20.14

Back Squat - Building in weight, 10 - 8 - 6 - 4 - 2

Burner Cashout
20 Barbell Facing Burpees
20 Thrusters (75/55)
20 Barbell Facing Burpees

Box Brief - Its mid-month... how's your monthly goal coming?

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