Thursday 07.17.14 by Max | Jul 16, 2014 | WODs and News | 84 commentsRachel American Dream AMRAP 20 Up Ladder of: Power Clean (205, 140#) Muscle Up Post Scores to Comments. Compare Scores HERE. Box Brief: Karen, John, and Anjali finished Elements this week! Welcome to CFNE! Gransky’s using their fitness under water.