Wednesday 07.16.14

Grab your ropes and sign up for the Doubles or Nothing Clinic!

Grab your ropes and sign up for the Doubles or Nothing Clinic!

Strongman Style
Teams of 4
AMRAP 6 at Each Station:
Yoke Carry
Prowler Push
Farmers Carry
Tire Flip
Log Press

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Box Brief: Want to work on your double unders? Tired of coming home with whip marks? Well you’re in luck! The Doubles or Nothing Clinic is coming to CFNE August 24th. Click HERE for more information.

Tracy

Tracy