Friday 06.27.14

Congratulations Bethany and Tom! Welcome to the family Ryker William Gerry!

Congratulations Bethany and Tom! Welcome to the family Ryker William Gerry!

Spy vs Spy
30 Burpees over the Bar
400m Run
15 Power Snatch (115, 80#)
800m Run
15 Power Snatch (115, 80#)
400m Run
30 Burpees over the Bar

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Super Bode! Photo Courtesy of Jordan Samuel

Super Bode!
Photo Courtesy of Jordan Samuel