Monday 06.23.14

The CMC was a blast! Everyone is already looking forward to next year!

The CMC was a blast! Everyone is already looking forward to next year!

Charlie Brown
3 rounds of:
15 Overhead Squats (135, 95#)
30 Abmat Sit-ups
45 Kettlebell Swings (53, 35#)

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CFNE put a crew together for the CMC.

CFNE put a crew together for the CMC.