Thursday 06.12.14

Essington

Essington

Escape from Wonderland
3 rounds of:
75 Double Unders
50 Air Squats
25 Calorie Row

Post Scores to Comments.
Compare Scores HERE.

Sign up now for the CMC!

Sign up now for the CMC!

Join the Civilian Military Combine fun in Amesbury on June 21st. CFNE is putting together a team (great discounts below) – click here to register: “CFNE Stars & Stripes” https://www.eventbrite.com/teams/806851/
The promotional codes are:

20 $50 tickets – CFNE50 – these are limited! so first come first serve
Buy 2 for the price of one-BOGOFCMC

The password for the team access is Barbell1

Let’s do this CFNE!