The man...the myth...the Joe Vukson! Your winner of the Paleo Challenge

The man…the myth…the Joe Vukson! Your winner of the Paleo Challenge!

Lynne
5 rounds of:
Max Reps Body Weight Bench Press
Max Reps Pull-ups
-rest as needed between rounds-

Post Scores to Comments.
Click HERE to watch Coach Montoya taking on Lynne 4 years ago. An oldie but a goodie.

Let's take a look at the prizes!

Let’s take a look at the prizes!

Congratulations to everyone who participated in the Paleo Challenge! It was amazing to see all the phenomenal transformations! Keep up the good work!

1st Place – Joe Vukson

  • Down 4.5 lbs
  • Lost 1.75″ off his waist
  • Dropped 3.2% body fat
  • 190 points
  • 1:29PR on Surfer on Acid

2nd Place – L.J. Dicarlo

  • Down 6 lbs
  • Lost 3.5″ off his waist
  • Dropped 1% body fat
  • 215 points

3rd Place – Kristen Terry

  • Lost 10 lbs
  • Dropped 3% body fat
  • 165 points

Honorable Mention

  • Gradon – Down 11.5 lbs
  • Sam L – Lost 2.5″ off his waist
  • Terri – Dropped 2.45% bodyfat
  • Deb – 185 points
  • Todd H – down 7 lbs