Thursday 06.05.14 by Max | Jun 4, 2014 | WODs and News | 92 commentsKaitlyn, Meg, and Essington are starting an air bike gang. What should their name be? Post to comments. ***Today is Bring a Friend Day*** The River Styx 1000m Row -then- 21-15-9 Kettlebell Swings (70, 53#) Burpees Post Scores to Comments. Compare Scores HERE. Ho and his new best friend.