Posted by Max on May 23, 2014 in WODs and News | 40 comments
Buff Mike and Kevvy C
7 Power Clean (135, 95#)
Post Scores to Comments.
Compare Scores HERE.
Mind Eraser: 6+1 Rx. Broke up pc’s a lot so should have gone lighter. But was inspired to keep pushing by the extremely pregnant Heather B who was WODing next to me and crushing it.
Mind Eraser: 7+14 Rx – was inspired by everyone this morning, great wod and great energy this 7am
Mind Eraser: 8 + 5 Rx (PR)
Mind Eraser: 7 + 14 + 100m (70#) Did slightly more weight but had slightly fewer reps since last June. Fun WOD!
Mind Eraser: 7 + 14 + 90 m (55, push ups for burpees)
Mind Eraser: 7 + 14 + 50m Rx
Great 8AM Cheryl!
Mind Eraser: 7 rnds + 14 + 100m (65#)
Mind Eraser: 8 rounds even. (65#)
PR by 1 whole round and 10#.
Great PR Rae. Smashed the old record!
Great job Rae!!
World’s best WOD = Mind Eraser.
Mind Eraser: 9+4 rx
Mind Eraser: 9+13 Rx
Like a boss.
Mind Eraser: 9+14+ a little run… PR by starting the run and accounting for the “cone” turnaround that we didn’t do last time. Fun morning!
Mind Eraser: 8 rounds even @ 105#
Mind eraser:6 rds.@75#.
Mind Eraser: 8 + 14 + some run RX
Mind eraser: 7+5 RX
Yes…that was my version of running.:)
Mind Eraser: 9+14 Rx (5 rep PR)
Mind eraser: 6+14 and 100m row
85# and rowing for running
Mind Eraser: 7+2 RX… Same exact score from last time but 10# heavier
Actually it was 6+2 RX
way to gut out the RX–proud of you!
Mind Eraser – 9 Rx
ME: 6+14 with 65#
Mind eraser: 8 + 7 55#, 8 cal per round on air dyne
Mind Eraser: 7 rnds Rx
7 am’er Mind Eraser: 7 + 3. 55#
Mind Eraser: 10+2 (row for run)
Mind Eraser: 8+13 (95#)
Worst rest day ever…
Went by CFNE on the way to Home Depot. Had no intention of doing anything. Got sucked into the Mind Eraser vortex by LJ.
A begrudgingly 9+5 (row for run) otherwise Rx.
You GOT to do Mind Eraser today. Great job!
Mind Eraser: 6+14+100m Rx
1 Round less than last time, but Rx today. That’s 40# heavier, and I’m calling it a nice PR
great job on the Rx Joe!
Super slow today 6+5 (85#)
Mail (will not be published) (required)
Powered By Sweat, Strength and Determination