Saturday 05.17.14

Mike's leaving today for Tennessee today. We'll miss you buddy.

Mike’s leaving for Tennessee today. We’ll miss you buddy. Come back soon.

Finny
Teams of 3:
100 Pull-ups
100 Burpees
100 Box Jumps (24, 20″)
100 Kettlebell Swings (70, 53#)
100 Box Jumps (24, 20″)
100 Burpees
100 Pull-ups
One athlete works at a time.

Post Scores to Comments.

Mike makes friends wherever he goes.

Mike makes friends wherever he goes.

12 Comments

  1. Andy M

    Team ETA (Eddie, Ted, Andy): 25:25 Rx

  2. Two and a half men (Big Mike, Neeb & Greg D)

    Finny: 24:11 Rx

  3. Brook R

    Team ABS of Steel (Andy, Brook, Scott) – Finny: 26:25 RX

  4. Tricia D

    Michelene, Rachel, & Tricia: 33:04 (26#kb)

    Fun! Didn’t tear until #90th rep round 2, progress. Thanks Michelene for finishing it!!

  5. Michelle

    Team PMS, Pfanninsteil, Marshall, Sullivan. 24:16
    35#, 45# kb, some step ups. That was the best workout and such a blast!

  6. Finny: with Aime & Alex 25:14 (35#kb)

  7. Andrea F

    Team 2 Men and a Lady with a Baby (Jeremy, Kelly and Andrea): 30:20

  8. Team Sam, Marissa, Lisa: 28:52
    KB–53#, 45#, 35#
    Box-24″, 20″

    Great TEAM!!
    Have a nice weekend:-)

  9. Ken K

    CF Invictus San Diego:
    team Wod 2 people
    150 20# WB
    1200 Meter WB run
    100 Burpees

    Big group, nice people, lots of visitors.

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