Friday 05.02.14

Hamel and his one man wrecking crew.

Hamel and his one man wrecking crew.

Trunks
3 rounds of:
400m Run
10 Front Squats (185, 135#)
50 Double Unders

Post Scores to Comments.

How'd everyone do with their first day of the Paleo Challenge? What did you have for dinner?

How’d everyone do with their first day of the Paleo Challenge? What did you have for dinner?

 

Congratulations to the April Committed Club!

Nell Getz – 23

Laura Cohen – 22

Daisy Powers – 22

Karen Hayes – 22

Cheryl Jauch – 22

Kyle Toto – 22

JC del Real – 21

Kathy Langen – 21

Ronda Rockett – 21

Matt Lescoe – 20

Annmarie Decker – 20

Susan Weiss – 20

Andrew Hohenstein 20

Kevin Kelley II – 20