Sunday 06.01.14

Rachel is sitting in 3rd going into day 3. LET'S GO RACHEL!

Rachel is sitting in 3rd going into day 3. LET’S GO RACHEL!

***Tomorrow after the last team event we will meet in the end zone behind the Rogue rig for our annual family photo***

***If you don’t have a red CFNE shirt stop by the tent first***

***GO TEAM***

Open Gym 8am – 10am

Front Squat
3×5

Burner
3 rounds of:
300m Row
10 Burpees
10 Thrusters (75, 55#)

Post Loads and Scores to Comments.

James is in 4th and is right in the mix looking to secure a podium spot on the last day of competition.

James is in 4th and is right in the mix. He’s looking to secure a podium spot on the last day of competition. Go get it bud!

Cheryl is sitting in 11th place and is looking to crack the top 10 on day 3. You go girl!

Cheryl is sitting in 11th place and is looking to crack the top 10 on day 3. You go girl!

Click HERE for Heat Times

Saturday 5.31.14

Come out today and cheer on our athletes!

Come out today and cheer on our athletes!

***Open Gym 7am – 10am***

Ben-ish
10-9-8-7-6-5-4-3-2-1
Power Cleans (135, 95#)
200m run after each round

Post Scores to Comments.

CFNE Team A is sitting in 9th place going into day 2! Go get em!

CFNE Team A is sitting in 9th place going into day 2! Go get em!

Current CFNE Standings:

James Hobart – 2nd

Rachel Martinez – 1st

Cheryl Nasso – 10th

It was an awesome first day at the Northeast Regionals. Looking forward to the Sea of Red growing today and tomorrow!

 

Friday 05.30.14

Teammates

Teammates

***Open Gym 5:30am – 1:00pm and 5:00pm – 6:30pm***

Red Nation
AMRAP 15:
10 Toe to Bar
15 Box Jump (24, 20″)
20 Wall Ball (20, 14#)

Post Scores to Comments.

Best buds ready to throw down!

Best buds ready to throw down!

Rachel will get to use both of her hands to handstand walk tomorrow. Go get em girl!

Rachel will get to use both of her hands to handstand walk tomorrow. Go get em girl!

It’s go time!

CrossFit New Englanders, let’s rally together and cheer on our team and individual competitors!

We hope to see you this weekend at Reebok Headquarters in Canton.

CFNE

Thursday 05.29.14

School is in session!

School is in session!

Surfer on Acid
3 rounds of:
400m Run
21 Burpees

Post Scores to Comments.
Compare Scores HERE.

Are you ready for the Sea of Red!!!

Are you ready for the Sea of Red!!!

Regionals is just a day away and our athletes are fired up and ready to throw down! Click HERE for the Regionals Heat List. Also, come by the CFNE tent for your free Sea of Red T-Shirt! It’s going down!

Wednesday 05.28.14

Happy Brithday Trina Baby!

Happy Brithday Trina Baby!

Weightlifting Wednesday

Overhead Squat
7×3

Ca$hout
Bulletproof Shoulders

Post Loads to Comments.

What is Harry doing?

What is Harry doing?

 

The Paleo Challenge is almost over! The Metro Fitness Wave truck will be back on June 2nd, 3rd, and 4th to take your measurements! Sign up sheets will be at the front desk or email Trina@CrossFitNewEngland.com to secure your spot!

 

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