Wednesday 04.30.14

Dan Brogan

Dan Brogan

Deadlift
1 Rep Max

On the Minute x 12
Odd – 5 Deadlifts
Even – 5 Weighted Pull-ups

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Wildtree is coming to CFNE!

Wildtree is coming to CFNE!

 Julie A will be at CFNE on Friday sampling her Wildtree products.  Julie will show you how to make your own affordable Paleo dinners with Wildtree challenge approved spice blends.  Check it out!