Saturday 04.26.14

Come out and give a little more of yourself.

Come out and give a little more of yourself.

Manion
7 rounds of:
400m Run
29 Back Squats (135, 95#)

Post Scores to Comments.

Today at CFNE.

Today at CFNE.

“Manion”

Shortly after the death of 1st Lt. Travis Manion in Iraq on April 29, 2007, the fallen Marine’s mother, the late Janet Manion, founded the Travis Manion Foundation to assist our nation’s veterans and families of the fallen.
The words Travis spoke before leaving for his second and final deployment to Iraq – “If Not Me, Then Who…” – have inspired a national movement that is growing rapidly. Veterans and families of the fallen are spearheading this movement to build a nation of heroes in which character, leadership and service are in action every day.
7 rounds for time:
Run 400 meters
29 Back Squats (135/95)

Your $38 dollar registration will allow the Travis Manion Foundation (TMF) to continue to target the issues that face our veterans, Gold Star Families, and military community by focusing on building support through social interaction, team building, mentoring, and advocacy.

To register on the CFNE team, click HERE.