Monday 04.14.14

In the village of Vikolani they are breaking ground for the CrossFit New England School. The project will be done by the time school starts back up on May 5th.

In the village of Vikolani they are breaking ground for the CrossFit New England School. The project will be done by the time school starts back up on May 5th.

Fore
4 Minutes at Each Station:
Clean and Jerk (135, 95#)
Row (Calories)
Burpees

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Pride in Effort.

Pride in Effort.