Saturday 04.12.14

Saturday 04.12.14

***One Class Today at 7:00am***

Fight Gone Bad

3 rounds for Max Reps:
1:00 Wall Balls (20/14)
1:00 Sumo-Deadlift High Pulls (75/55)
1:00 Box Jumps (20″)
1:00 Push Presses (75/55)
1:00 Row for Calories
1:00 Rest

Sum of repetitions across all three rounds is your total score.
Post Scores to Comments.

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