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Elizabeth
21-15-9
Squat Cleans (135, 95#)
Ring Dips

Compare Scores HERE.
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There are still spaces available for the CrossFit Kettlebell Trainer Course.

There are still spaces available for the CrossFit Kettlebell Trainer Course.

***Click HERE to sign up***

Weekend Schedule:

Saturday – 7am Class
No Kids Class or Middle School/High School Class

Sunday – 7am Class

Cheryl’s Big Clean Complex