Tuesday 04.08.14

Congrats Liz on taking 3rd this past weekend at CrossFit Unions "Prove Your Fitness" Throwdown!

Congrats Liz on taking 3rd this past weekend at CrossFit Unions “Prove Your Fitness” Throwdown!

Jackie
1000m Row
50 Thrusters (45#)
30 Pull-ups

Compare Scores HERE.
Post Scores to Comments.

Bridget PR'd her Thruster by 30# this weekend! HA-UGE PR!

Bridget PR’d her Thruster by 30# this weekend! HA-UGE PR!

 

There’s still space for this weekends CrossFit Kettlebell Trainer Course!

Come and learn from the best this weekend at CFNE!

Come and learn from the best this weekend at CFNE!