Some of the ladies after conquering 14.5

Some of the ladies after conquering 14.5

Cindy
AMRAP 20:
5 Pull-ups
10 Push-ups
15 Air Squats

or

Open Workout 14.5

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Interested in a meat share at CFNE? Read below!

Interested in a meat share at CFNE? Click below!

Crossfit New England Walden Local Meat