Monday 03.24.14 WODs and News | 132 comments Ali Open Workout 14.4 or Bane 10-9-8-7-6-5-4-3-2-1 Deadlifts (185, 135#) Burpees over the Bar Post Scores to Comments. Thank you to everyone who came out last Friday night! Now get PUMPED for the grand finale of Friday Night Lights! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 132 Comments ← Older Comments Tatiana on March 28, 2014 at 9:09 pm 14.4 – 153 reps rx Reply ← Older Comments Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.