Monday 03.24.14

Ali

Ali

Open Workout 14.4

or

Bane
10-9-8-7-6-5-4-3-2-1
Deadlifts (185, 135#)
Burpees over the Bar

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Thank you to everyone who came out last Friday night! Now get PUMPED for the grand finale of Friday Night Lights!

Thank you to everyone who came out last Friday night! Now get PUMPED for the grand finale of Friday Night Lights!