Sunday 03.23.14

Sunday 03.23.14

Bench Press
3 x 5

Weighted Pull-up
3 x 5

Burner
AMRAP 5:
5 Pull-ups
10 Push-ups
15 Air Squats

Rest 5:00

AMRAP 5:
5 Pull-ups
10 Push-ups
15 Air Squats

Post Loads and Scores to Comments.

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