30 Clean and Jerks 135, 95#)
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The first week of the CrossFit Open was AWESOME! So many athletes crushed 14.1! Every week we will be recognizing a few athletes for their achievements during the Open workout. Introducing…
The Open Athletes of the Week
These athletes all got their first double unders during 14.1! Holy smokes!
Friday Night Lights at CFNE
Did you come to Friday Night Lights last Friday? If you did you know it was an absolute BLAST! If you didn’t no worries! You can still come this Friday and the three Fridays after! So sign up at CFNE or email me at email@example.com and the heat list will be posted on the blog on Friday!