Tuesday 03.04.14

Eddie

Eddie

Strict Cindy
AMRAP 20:
5 Strict Pull-ups
10 Push-ups
15 Air Squats

Post Scores to Comments.

Bushy

Bushy

 

Congratulations to the Committed Club for February!

Christian Davis – 31

JC del Real – 25

Andrew Hohenstein – 24

James Sheridan – 24

Karen Hayes – 23

Brian Linton – 22

Katelyn Schuh – 22

Colleen Bailey – 22

Kevin Kelley II – 21

Nell Getz – 21

Kaitlyn Miklinevich – 20

Greg D’Agostino – 20

Cary Collins – 20

Daisy Powers – 20

Joe Doherty – 20

 

 

122 Comments

  1. Kristin B.

    Strict Cindy: 11 even. Black-banded PUs, rest rx

  2. Strict Cindy: 10+5
    Green band

    First time ever that push ups have felt good.
    Only 2 rounds off my real Cindy time so think it might be time to retest that soon…

  3. Nicole D

    Strict Cindy: 9+28 (couple rounds Rx, rest with red or green bands)

  4. Strict Cindy: 10 + 13 with green band

  5. Strict Cindy: 11 + 27. Green band.

  6. Strict Cindy: 11 even. Started w green band and had to add red band at rep 4 in round 8. Rest Rx

    Nice post-WOD talk by Coach Cheryl!

  7. Tri Training with Dina @ LS this morning: 1hr ride with 2 tabata and hill climbs.
    PT progress at my appointment! WAHOOO! 1/1

  8. Kelly F

    Strict Cindy: 13 + 3 Rx

  9. Tatiana

    Strict Cindy 11+1

  10. 28 – Rx
    +1 improvement!

  11. dylan r

    Strict Cindy – 7+22 green banded. I need to do more pushups…

  12. 20 + 1 Rx

    Thanks for hosting me, CFNE!

  13. Matt N

    Cindy challenge work – 5 rounds today (for a total of 15 so far)

  14. strict 10 min cindy w/ burpees:
    8 + 1 Rx

  15. Strict Cindy 9+13 rx

  16. Gradon

    Strict Cindy: 10+10
    (Med Band and pushups from knees after 6th round)

    Cindy Challenge: 10
    Paleo Challenge: 5 today and 4 yesterday

  17. Joaquín Paredes

    Strict Cindy
    16rnd + 4 dominadas

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