Bob L.

Bob L.

If you loved Weightlifting Wednesdays then you’ll love…Threshold Thursdays!

Squat Snatch
EMOM 7:
3 Squat Snatches @ 60%

Clean and Jerk
EMOM 7:
3 Clean and Jerks @ 60%

No touch and go reps.
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Question: What's cuter than Harry and a puppy? Answer: Harry and a puppy taking a nap.

Question: What’s cuter than Harry and a puppy?
Answer: Harry and a puppy taking a nap.