Tuesday 2.11.14

Finn knows there's nothing funny about front squats.

Finn knows there’s nothing funny about front squats.

Space Jam
15-12-9-12-15
Kettlebell Swings (70, 53#)
Box Jumps (24, 20″)
Toes to Bar

Post Scores to Comments.

Packed house

Packed house

105 Comments

  1. Space Jam: 12:X9 (either :19, :29 or :39…). wrote it on the board but cannot remember which interval for the life of me
    35# bell

    had the 45# for warm up but chickened out. glad i went with the lighter weight and got all KBS unbroken. those are a mental hurdle for me.

  2. Space Jam: 10:38 (26#)

  3. Space Jam: 9:38 Rx.

  4. Space Jam: 14:46 Rx

  5. Space Jam: 11:12 (35# KB, 20″ BJ and sit-ups)

  6. Space Jam: 12:23 (53#)

  7. Maureen B.

    SJ: 11:50 (35#)

  8. Space jam: 10:04 rx

  9. Space jams 35 lbs KB 12:38 issues with consecutive toes to bars

  10. Lára Vukson

    A couple of weeks ago I bit it on the box jumps – badly. Still have the bruises. Must say I had a good deal of anxiety today about those, but felt good to get back up there.

    Space Jam: 16:35 (26#) Knees to E’s and kipping practice – – thanks Cheryl & Max for all the great tips and coaching

  11. Space Jam – 16:28 (53#)

    Glad I finally choked down my pride and scaled down the weight. Going Rx would’ve left my in the dust tonight.

  12. Space Jam: 11:30 RX

  13. Joaquín Paredes

    SpaceJam:
    9:58
    Kettlebell Swings 50lbs

Trackbacks/Pingbacks

  1. #WODsohard | Tuesday 2.11.14 - […] February 10, 2014 Categories: CrossFit New England […]

Leave a Reply