Tuesday 1.28.14

Double Under practice today!

Double Under practice today!

Tuesday Kids Class Schedule

1. Monthly Goal Work
2. Messy Backyard
3. Movement of the Month – Squat
4. Skills – Double Unders
5. 2 minute Double Under Test
6. WOD –
AMRAP
10 Abmat Sit-ups
10 Burpees
20 Double Unders or 20 Single Unders

7. Dodgeball!

See you all soon!

 

Leave a Reply