Posted by Max on Jan 25, 2014 in WODs and News | 10 comments
First day of the Kill Cliff ECC Competitors Division in the books! Thanks to our lovely AND talented volunteers!
***Open Gym 9am – 11am***
75 Power Snatches (75, 55#)
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“Sorry I pointed my gun at your head” – Rachel after this pic was taken
Amazing performance by the cfne athletes yesterday and good luck to the teams today!
5:12rx (46sec pr)
Under 5 next time
50 double unders
50 foot yoke carry (280# + yoke)
3 X :30 L-sit holds
Great job CFNE- the ECC set up was amazing!!! Huge congratulations to all of you who competed, so talented!!!!!
I second that! Great Charlie’s Angels…er…I mean…CFNE’s Angels pic!
Randy: 5:38 Rx (1:16 PR from 09/17/12)
That’s a super fly pic, but I’m really glad the guns are fake. That’d be too dangerous if those ladies got their hands on real weaponry…
I’d like to say that’s not true . . .
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