Sunday 1.26.14

First day of the Kill Cliff ECC Competitors Division in the books! Thanks to our lovely AND talented volunteers!

First day of the Kill Cliff ECC Competitors Division in the books! Thanks to our lovely AND talented volunteers!

***Open Gym 9am – 11am***

Randy
75 Power Snatches (75, 55#)

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10 Comments

  1. Maureen B.

    “Sorry I pointed my gun at your head” – Rachel after this pic was taken

    Amazing performance by the cfne athletes yesterday and good luck to the teams today!

  2. 5:12rx (46sec pr)
    Under 5 next time

  3. 50 double unders
    50 foot yoke carry (280# + yoke)
    3 RFT
    5:44

    3 X :30 L-sit holds

  4. Tricia D

    Great job CFNE- the ECC set up was amazing!!! Huge congratulations to all of you who competed, so talented!!!!!

    • Rita Vatcher

      I second that! Great Charlie’s Angels…er…I mean…CFNE’s Angels pic! :)

  5. Randy: 5:38 Rx (1:16 PR from 09/17/12)

  6. That’s a super fly pic, but I’m really glad the guns are fake. That’d be too dangerous if those ladies got their hands on real weaponry…

  7. Rachel E

    I’d like to say that’s not true . . .

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